Thursday, December 31, 2009

New Year Pancakes

I refrained from calling it New Year's, or New Years.. simply because I don't really understand " 's " properly.. I'll get there. Being a self-critic is excellent for growth! For the end of 2009, I decided to stay at home, eat pancakes, play Dragonage: Origins, and eat a yummy bar, then watch fireworks from my hill.
The New Year begins when I move into my new abode this Saturday. Once it's all beautified I'll provide pictures! So excited! Our Kitchen!

Okay for the New Year Pancakes...
Unfortunately, there is no picture, because they were sooooo yummy!
Also, I'm not big on measurements, I like to be creative and have something slightly different each time. So don't worry if it isn't to the mL if you decide to make these cakes.


Ram's New Year (added) Sugar Free, Dairy Free, Gluten Free, Banana Buckwheat Cacao Pancakes

Ingredients:
  • 1 Local Banana
  • 2 Bio Dynamic Free Range Eggs
  • Filtered or alkalized water (to desired consistency- less for thicker, more for watery-er)
  • 1 tbs(Raw) Cacao Powder
  • 1 pinch of Gluten Free Baking Powder
  • 2 tsp Cinnamon
  • Sprinkle LSA meal til it tickles your fancy
  • Roughly 150g? Buckwheat Flour
  • Goji Berries (as many as you want)
  • 1 dried Fig ( I needed to use it up)
  • Organic Shredded Coconut (as desired)
  • Tahini (For topping)
  • 3 tsp Organic Coconut Oil (for cooking & drizzling)
  • 3 pinches of Amaranth because I can
How?
  1. Chop, grind and hunt down ingredients as required.
  2. Put all ingredients (bar Tahini and Coconut Oil) in a fancy bowl and mix it around! Add less water for a thicker mix.
  3. It should be looking pretty brown and lumpy now, excellent. Get out a pan, and use a tinsy bit of Coconut Oil for cooking (Don't use olive oil, or rapeseed oil, or canola oil or anything shitty like that. Olive oil is good, but should not be heated. Coconut oil has a higher tolerance of temperatures and doesn't turn into a free radical like olive oil does. Plus it's sweeet and tasty!) and chuck on a couple big spoonfuls of pancake mix until you're happy with the size.
  4. Flip it, press it, all that fancy stuff, until it's obviously ready, and palm it off to a friend, snack on it while you make the rest, or stick it on a plate so you can pile them up. (If your pancakes are black, then you fail, try again)
  5. Drizzle Coconut Oil, some Tahini and whatever the hell you like to eat on your pancakes and then eat!
Bon appetite!

My right scapula is killing me, I have a mega pinched nerve so I'm going.
Hope your start to a new year is fulfilling <3

Roram x x x x x x x

Saturday, December 12, 2009

Thursday, December 10, 2009

Turmeric!

Oh the marvels of turmeric!

Mercola rocks my socks!

I'm supposed to be sleeping, but i woke up all of a sudden with a huge spurt of energy.. So instead I'm health article browsing and studying for my Remedial Massage exam due to sit on Monday! Then I'm freeee from exams for the year!
Jaya!